
Recently, several clients told me they are having sleep issues, so I decided to use this column to discuss good sleep hygiene. I love that phrase. We use the term hygiene to […]
Recently, several clients told me they are having sleep issues, so I decided to use this column to discuss good sleep hygiene. I love that phrase. We use the term hygiene to […]
I first encountered anti-Semitism in 1950 while watching our tiny new TV. I saw bodies piled up and bulldozers pushing them into open graves. I saw barely living skeleton people in striped […]
Ardent moviegoers fell in love with Meg Ryan while she was starring in our favorite romantic comedies—“You’ve Got Mail,” “Sleepless in Seattle,” and “When Harry Met Sally”—all films scripted by the peerless […]
Thanksgiving is next week, and I want you to think of the word itself in reverse: “giving thanks.” Isn’t that the true meaning of Thanksgiving? It is a special time to think […]
Several agencies in Fullerton aim to help the homeless, from overnight stays to short-term and long-term shelter. Some agencies offer supportive services such as job training, therapy, education, and case management. However, […]
Sometimes life can be very difficult. In fact, we can count on that. All of us will go through tough times at some point in our lives. It is important to remember […]
Prologue: I was walking in the countryside in Tunisia in 1967 and encountered a German cemetery from WWII. Family members had clearly visited and put pictures of these forever young men on […]
Sunday, the first of October, I watched the 6 am Sunday Morning Show with Jane Pauley. Joan Baez was one of the featured figures. Many of you will remember her in the […]
Today, at this moment, life may be very difficult. I get that. We all have gone through times when life has been challenging. But do you remember what life was like a […]
We have already lost people, and more are in peril. My heart is aching from all the killing, suffering, and barbarism. This is different from the “normal” 4-5-year cycle of violence between […]
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