There are many things happening in the world that we have no control over. For example, no matter where you are living, the weather and other natural disasters cause grievous havoc, including […]
Balance and Change: Mutual Understanding
Supporting people when they need help is amazing; however, there are many different ways to do it. The first and most important thing to consider is how the person wants to be […]
Balance and Change: Easy Excercise for Your Mind
We tend to find a particular way to do things and then comfortably stay there. It does not matter how we drive to work, how we use a certain app, or where […]
BALANCE & CHANGE: Engage and Connect by Michelle Gottlieb, Psy.D., MFT, LPCC © 2023
There is a great old song about people needing people, which speaks much truth. We do need people. Humans need connection. We know that children who do not have a healthy attachment […]
BALANCE & CHANGE: Three Communication Skills to Get What You Need
Some people feel that when they are angry that the best way to deal with it is to express it, often loudly. What may be surprising to many is that it is […]
What has intrigued you?
I’m baaaaccckkkk! Hi everyone! I am happy to say that I am once again writing for the Fullerton Observer! So, let’s check in. How are you all? Have you been doing good […]
