Are you a glass-half-full or glass-half-empty kind of person? These days, with bad news coming at us like a torrent every day, it is challenging to keep a positive outlook. It can […]
Balance & Change: Perspective
BALANCE & CHANGE: Engage and Connect by Michelle Gottlieb, Psy.D., MFT, LPCC © 2023
There is a great old song about people needing people, which speaks much truth. We do need people. Humans need connection. We know that children who do not have a healthy attachment […]
BALANCE & CHANGE: Three Communication Skills to Get What You Need
Some people feel that when they are angry that the best way to deal with it is to express it, often loudly. What may be surprising to many is that it is […]
BALANCE & CHANGE: Living Mindfully
When was the last time that you truly stopped and looked around you? Truly listened? Truly connected? Living mindfully has been shown to increase satisfaction in all areas of well-being, yet we […]
BALANCE & CHANGE: Do you know what you want?
In your relationships with others, are there things that you are missing? In your job, is there a change that you are looking for? In your life, is there something else that […]
BALANCE & CHANGE Early March
Admit it; we all make mistakes Sometimes we make mistakes. Sometimes we promise things that we cannot deliver. Sometimes we do things that we shouldn’t. Sometimes we are just plain wrong. When […]
BALANCE & CHANGE
Errors in Communicating Bad communication creates more problems than can be believed. Good communication solves more than can be imagined! Simple statements, but how can you improve your communication? Let’s look at […]
